Uttam Prakashan · APPLICATION BASED INTERNAL TEST-SERIES
Health & Physical Education
₹70.00
- Class
- XI
- Language
- English
- Pages
- 48
- Published
- 2026
- Book code
- NOBLE-11-ATS-HPE
- Series
- APPLICATION BASED INTERNAL TEST-SERIES
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About this book
Uttams Health & Physical Education Project Book is a structured learning and practical-record resource designed to support subject understanding, physical activities and internal assessment.
The book covers physical fitness, the scientific approach to exercise, yoga, diet, an active lifestyle, motivational stories and sports awards in clear and student-friendly language. It also includes practical activities that encourage students to apply health and fitness concepts.
With the evaluation scheme, paper pattern, model question papers and dedicated space for practical records, the book helps students organise their work and prepare confidently for theory and practical assessments.
Key Features
- Evaluation scheme and paper pattern
- Clear coverage of health and fitness concepts
- Scientific approach to exercise
- Study of yoga and asanas
- Diet and healthy-lifestyle guidance
- Motivational stories
- Information about sports awards
- Practical activities and fitness exercises
- Dedicated space for recording practical work
- Two model question papers
- Certificate page
- Useful for theory and practical assessment
